Kehle, S.M. (2008). The Effectiveness of Cognitive Behavioral Therapy for Generalized Anxiety Disorder in a Frontline Service Setting. Cognitive Behaviour Therapy, 37(3), 192-198. Kodal et al. (2017).

So cognitive behavior therapy or CBT is actually a collection of a bunch of different strategies. These might be emphasized differently based on your anxiety disorder. So one component of CBT or ...

Cognitive Behavioral Therapy and Anxiety. Anxiety is a mental health condition characterized by constant and unrealistic worry and tension.

Cognitive behavioral therapy for anxiety and other conditions is an active investment in your wellness. You cannot passively benefit from CBT sessions.

Therapy for any condition almost always does something that medication cannot do—it helps patients learn about themselves. Randomized controlled clinical trials give cognitive and behavioral ...

Clinical and cost-effectiveness of cognitive behaviour therapy for health anxiety in medical patients: a multicentre randomised controlled trial, Peter Tyrer, Sylvia Cooper, Paul Salkovskis, Helen ...

Only with the help of cognitive therapy have researchers managed to increase the recovery rate in patients with social anxiety disorders by 20 to 25 per cent, as compared with the norm for this group.

Cognitive-behavioral therapy for anxiety disorders: an update on the empirical evidence. Dialogues Clin Neurosci. 2015;17(3):337-346. Linehan MM. Dialectical Behavior Therapy.

Paroxetine, Cognitive Therapy or Their Combination in the Treatment of Social Anxiety Disorder with and without Avoidant Personality Disorder: A Randomized Clinical Trial.

Cognitive behavioral therapy focuses on how people think but also on what people do (their behavior). In this post, I will talk about exposure therapy, including some common myths about this ...

When it comes to mental health, most treatments for conditions like depression or anxiety come with caveats. Medications work ...

She said that self-directed cognitive-behavioral therapy — in a journal, for example — is effective at reducing symptoms of depression or anxiety, particularly when the case is mild.