Medically reviewed by Kathleen Daly, MD There's a strong connection between stress, anxiety, and stomach symptoms. Anxiety can cause stomachaches and pain, bloating, and overall digestive discomfort.

Yoga, Tai Chi, walking, and jogging may be some of the best natural remedies for improving sleep and tackling insomnia, according to a large analysis comparing various treatments. While cognitive ...

In her book Brainwashed by Your Gut, Dr. Manjari Chandra, a renowned functional nutritionist, wellness coach, and author, highlights the profound connection between our gut and brain, revealing how ...

When it comes to mental health, most treatments for conditions like depression or anxiety come with caveats. Medications work for some symptoms, but can exacerbate others. Cognitive behavioral therapy ...

Eating disorder thoughts are strong and hard to overcome. What if the key to overcoming them isn't reframing them but tending ...

Innovations in brain health are offering new hope for individuals recovering from brain traumas and addiction. Two promising ...

Psychedelic-assisted psychotherapy (PAP) can have a powerful impact on mental health. When used correctly, hypnosis can ...

Mental health chatbots promise therapy at your fingertips, but can AI ease anxiety and depression, or are we confusing conversation with care?

New research suggests virtual reality may help people with psychosis—and may even work faster than traditional cognitive ...

Subtle personality changes are an often-missed sign of cognitive decline, primarily because of how easily they can be blamed ...

Treatment with Virtual Reality appears to work very well for people with psychosis. It works faster than the current treatment with cognitive ...

Emily's transformation reflects a broader cultural shift that investors are betting billions on. She now attends social sauna ...