Learn how financial trauma impacts your well-being, and discover simple, practical steps to build resilience and regain ...

Medically reviewed by Kathleen Daly, MD There's a strong connection between stress, anxiety, and stomach symptoms. Anxiety can cause stomachaches and pain, bloating, and overall digestive discomfort.

Yoga, Tai Chi, walking, and jogging may be some of the best natural remedies for improving sleep and tackling insomnia, according to a large analysis comparing various treatments. While cognitive ...

The trendy supplement was originally developed as a fabric dye—and later used as a malaria treatment. We asked experts if it ...

Quitting smartphone addiction is good for mental and physical health. But how do you do it? Here are some of the best science-based methods.

In just the first half of 2025, researchers have published over 160 peer-reviewed studies exploring the benefits of cannabis ...