Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Social hubs of mental stimulation may be more than just pleasant diversions – they could be unofficial cognitive health ...

Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, ...

While 42% of adults 45 and older identify as a “lifelong learner” many more say they intend to ... Similarly, 54% are motivated to stay sharp or promote brain health. This concept of cognitive health ...

Our brains undergo changes as we age, and there’s nothing we can do about it. Certain parts of the brain shrink, including ...

The benefits of high levels of involvement in CSLAs were consistent across memory, attention, and cognitive processing speed, ...

Check out the best vitamins for brain fog like B-Complex and minerals like Magnesium for enhancing mental clarity. Learn how ...

It causes cognitive decline ... Director of Neurosurgery and Cyberknife at Artemis Hospital Gurugram. Older adults: Alzheimer's disease primarily affects the elderly, with a marked increase ...

You can try walking, running, swimming, dancing, biking, or whatever exercise you enjoy and keeps you moving. When it comes ...

Although a few studies have found that activities such as putting together jigsaw puzzles can protect against cognitive aging, the benefits of these activities in preventing ...