In fact, much research shows indeed that physical activity improves cognitive capacity, even after the age of 60. From ...

Kathy Richards, PhD, RN, FAAN, FAASM, of the University of Texas at Austin School of Nursing, presents cases of sleep disturbances in older adults at GAPNA 2024.

Older dogs and cats may suffer from Cognitive Dysfunction Syndrome (CDS), akin to Alzheimer's in humans. Identifying early ...

It is also very strange that, as we age, many of us transition to a sedentary lifestyle. Symptoms like the comfort of sitting ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Like retirement planning, where you build financial reserves for use when you are older, you need to save excess brainpower, ...

People with cognitive impairments have fewer gut microbes and less microbial diversity. That’s good news because we can ...

Healthy aging is achieved through physical fitness, proper nutrition, and mental engagement. Essential practices include ...