Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Like retirement planning, where you build financial reserves for use when you are older, you need to save excess brainpower, ...

A recent study published in the journal Intelligence offers promising insights into cognitive enhancement for older adults.

It is also very strange that, as we age, many of us transition to a sedentary lifestyle. Symptoms like the comfort of sitting ...

Brain training aimed at improving memory can ward off symptoms of Alzheimer’s disease for years, a new study claims.

The current exercise modalities utilized in these studies primarily consisted of resistance ... Furthermore, Various research studies have demonstrated the diverse nature of cognitive function changes ...