Launched 20 years ago by a psychologist and parent coach, the What to Do Guides have sold millions of copies and been translated into dozens of languages. PW spoke with the series creator, Dr. Dawn ...
This treatment is a form of talk therapy known as cognitive behavioral therapy, or CBT. This widely accepted therapy has helped patients manage mental and physical health conditions for more than ...
Opens in a new tab or window Share on LinkedIn. Opens in a new tab or window Nurse-supported, self-directed cognitive behavioral therapy (CBT) for insomnia reduced severity scores and improved ...
ALSO READ: Cognitive behavioural therapy can alter brain activity in kids with anxiety issue ... a professor of psychiatry and behavioral sciences, and the director of Stanford Medicine's Center ...