Manoj Durairaj, a heart transplant surgeon, observes a rise in stress-induced cardiac issues among young people.

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

If you've been struggling to fall asleep at night, this new TikTok sleep trend might be your solution. Here's everything you ...

Anxiety can cause chest pain, mimicking heart attack symptoms. Common signs include sharp, stabbing pain during stress, pain ...

“SAD is a depression that occurs each year at the same time, usually starting in fall, worsening in winter and ending in spring,” says Michelle Drerup, PsyD. “It is much more than just ‘the winter ...

By Priyanjana Pramanik, MSc. A randomized trial found that a brief behavioral intervention drastically lowered intrusive ...

Hypnotherapist Jonathan Butler explores the power of RTT for overcoming erectile dysfunction and sexual performance anxiety.

The following is a summary of “Cognitive behavioral therapy approaches to the improvement of mental health in Parkinson’s ...

Evidence is mounting that cognitive behavioral therapy—or CBT—can help women cope with menopause symptoms ranging from hot flashes to low libido.

Every 12 minutes in the United States, someone dies by suicide. In Tennessee, suicide claims the lives of over 1,000 people per year. Roughly 10% of those deaths were between the age of 10-24, ...

Neurofeedback and Alpha Brain Entrainment are non-invasive therapeutic techniques that aim to regulate and optimize brain function through real-time monitoring and entrainment of brainwave activity.

When that smoke alarm goes off frequently to things that aren’t dangerous, it can be a sign to seek support and develop tools ...