If you've been struggling to fall asleep at night, this new TikTok sleep trend might be your solution. Here's everything you ...

Decidophobia is described as a crippling fear that leaves individuals unable to commit to choices, big or small. Any decision ...

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

When that smoke alarm goes off frequently to things that aren’t dangerous, it can be a sign to seek support and develop tools ...

People with OCD tend to over-prepare to reduce the chances of winding up in distressing spots. “You could spend hours mapping ...

Evidence is mounting that cognitive behavioral therapy—or CBT—can help women cope with menopause symptoms ranging from hot flashes to low libido.

Previous studies have found CBT effective in reducing hot flashes, depression, anxiety, and sleep difficulties, but sexual ...

Thought therapy was out of reach? Kaley Payne offers sessions at just $25 each to adults, young adults, and teens dealing ...

Hypnotherapist Jonathan Butler explores the power of RTT for overcoming erectile dysfunction and sexual performance anxiety.

The FDA has cleared DaylightRx, a prescription digital therapeutic for the treatment of generalized anxiety disorder (GAD).

Many women report a decline in sexual function, including desire, when transitioning through menopause. Such problems can ...