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2 天
How to Cope With Depression and Anxiety at the Same Time
It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...
4 天
on MSN
Therapists Say These 6 Common Habits Are Fueling Your Anxiety
When that smoke alarm goes off frequently to things that aren’t dangerous, it can be a sign to seek support and develop tools ...
1 小时
Decidophobia: When simple choices become overwhelming and trigger panic attacks
Decidophobia is described as a crippling fear that leaves individuals unable to commit to choices, big or small. Any decision ...
CNET on MSN
3 天
The Cognitive Shuffle Method: A New Sleep Hack to Conquer Late Night Anxiety
The latest viral TikTok sleep trend is the cognitive shuffle method. Here's what it is, how to do it and what others have to ...
9 天
AI Can Provide Therapy But Can't Replace Therapists So Far: Here’s Why
In order for AI to be accurate, it should follow successful approaches, but so far, scientists cannot come to an agreement on ...
4 天
The secret weapon for dealing with menopause? Talk therapy
Evidence is mounting that cognitive behavioral therapy—or CBT—can help women cope with menopause symptoms ranging from hot flashes to low libido.
Hypnotherapy Directory
3 天
How can RTT therapy help with erectile dysfunction?
Hypnotherapist Jonathan Butler explores the power of RTT for overcoming erectile dysfunction and sexual performance anxiety.
Daily
11 天
Cognitive behavioral therapy may help improve sexual function in postmenopausal women: Study
Many women report a decline in sexual function, including desire, when transitioning through menopause. Such problems can ...
MedPage Today on MSN
12 天
CBT Improved Sex Life For Peri- and Post-Menopausal Women
Previous studies have found CBT effective in reducing hot flashes, depression, anxiety, and sleep difficulties, but sexual ...
Yahoo
6 天
Trouble sleeping? This therapy can help with insomnia
You might have heard of cognitive behavioral therapy, or CBT, a popular and well-researched type of psychotherapy. But did ...
psychiatryadvisor.com
5 天
FDA Clears Digital Therapeutic for Generalized Anxiety Disorder
The FDA has cleared DaylightRx, a prescription digital therapeutic for the treatment of generalized anxiety disorder (GAD).
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