Decidophobia is described as a crippling fear that leaves individuals unable to commit to choices, big or small. Any decision ...

Manoj Durairaj, a heart transplant surgeon, observes a rise in stress-induced cardiac issues among young people.

High achievers often fall into cycles of avoidance, burnout, and self-blame. While they may think the problem is laziness, it ...

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

Watching your teen struggle with depression or anxiety is heartbreaking. Our RTC in White Haven, Pennsylvania provides 24/7 care for girls ages 12-17 in a safe, home-like environment. With ...

But what’s the difference between feeling blue and having clinical depression? Depression is a mental health disorder ...

People with OCD tend to over-prepare to reduce the chances of winding up in distressing spots. “You could spend hours mapping ...

A depiction of an effective therapeutic practice methods, and how they can improve a person's life during times of great change.

Triple X syndrome is a genetic condition that can lead to mild physical developmental and emotional challenges Heres how it affects your health ...

Hello fall! This week we’re writing about problem medical bills, divorce and better breakfasts. Plus we’ve got our weekly ...

Sudarshan Kriya is a powerful breathing technique that reduces stress and enhances well-being by activating the ...

If you've been struggling to fall asleep at night, this new TikTok sleep trend might be your solution. Here's everything you ...