The Cognitive Behavioral Therapy (CBT) program begins with grounding in the cognitive behavioral therapy ... An introduction to the treatment of the anxiety disorders and Obsessive-Compulsive ...
Cognitive behavioral therapy, one of the most common treatments for depression, can teach skills for coping with everyday troubles, reinforce healthy behaviors and counter negative thoughts.
ALSO READ: Cognitive behavioural therapy can alter brain activity in kids with anxiety issue ... a professor of psychiatry and behavioral sciences, and the director of Stanford Medicine's Center ...