The following is a summary of “Cognitive behavioral therapy approaches to the improvement of mental health in Parkinson’s ...

The Cognitive Behavioral Therapy (CBT) program begins with grounding in the cognitive behavioral therapy ... An introduction to the treatment of the anxiety disorders and Obsessive-Compulsive ...

If you've been struggling to fall asleep at night, this new TikTok sleep trend might be your solution. Here's everything you ...

Evidence is mounting that cognitive behavioral therapy—or CBT—can help women cope with menopause symptoms ranging from hot flashes to low libido.

Talk therapy helps you to explore your thoughts, emotions and behaviours and understand them. It helps you to understand your ...

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

The FDA has cleared DaylightRx, a prescription digital therapeutic for the treatment of generalized anxiety disorder (GAD).

Hypnotherapist Jonathan Butler explores the power of RTT for overcoming erectile dysfunction and sexual performance anxiety.

CBT-I involves actions like changing what you do when you can’t sleep and reframing anxious thoughts about slumber ...