As you navigate these methods, remember that patience is key. With persistence and the right tools, you can improve working ...

Data confirms this idea. In general, personality changes across a person's life span. As people age, they tend to experience ...

If you've been struggling to fall asleep at night, this new TikTok sleep trend might be your solution. Here's everything you ...

Many people are turning to Adderall, a powerful prescription medication, to alleviate their symptoms, but concerns about side ...

Evidence is mounting that cognitive behavioral therapy—or CBT—can help women cope with menopause symptoms ranging from hot flashes to low libido.

What determines mental health, school performance, and even cognitive development? A new study in Reviews in the Neurosciences suggests that poverty and low socioeconomic status (SES) are key ...

More than 70% of dementia cases are not diagnosed in time for patients to receive treatment, but new technology is turning ...

A mailed knowledge mobilization and behavior change intervention can reduce the use of sedatives and improve sleep outcomes in older adults with insomnia.

A new study offers a glimmer of hope for those battling body dysmorphic disorder, suggesting that psilocybin might help ...

Neurofeedback and Alpha Brain Entrainment are non-invasive therapeutic techniques that aim to regulate and optimize brain function through real-time monitoring and entrainment of brainwave activity.

The concept of a personality may sound like it’s set in stone. But personality is really much more flexible − and you can ...