Researchers at Karolinska Institutet in Sweden have compared two ways of delivering cognitive behavioral therapy, CBT, to treat people with health anxiety, a condition that may increase in the ...

Anxiety 3 Steps to Treat Your Anxiety Using CBT “I feel it, so it must be true.” But feelings are not facts. Posted June 3, 2019 | Reviewed by Jessica Schrader ...

Anxiety 3 Steps to Treat Your Anxiety Using CBT “I feel it, so it must be true.” But feelings are not facts. Posted June 3, 2019 | Reviewed by Jessica Schrader ...

Researchers at Karolinska Institutet in Sweden have compared two ways of delivering cognitive behavioral therapy, CBT, to treat people with health anxiety, a condition that may increase in the ...

It all started in the 1960s when American psychiatrist Aaron Beck developed CBT. Since then, it has been found to be effective in treating psychiatric disorders including depression, anxiety ...

There is new evidence suggesting therapy may lead to higher recovery rates than medication in people over 60 who experience ...

Medication is often the go-to treatment for anxiety disorders for Australians over 60, but new research suggests a better way ...