Feeling anxious about feeling anxious? You’re not alone. Learn more about “anxiety about anxiety” and six principles to help ...

Their meta-analysis included 22 trials, covering more than 2,320 people aged over 60. On average, 53% of older people recovered from an anxiety disorder after receiving CBT, while 36% got better with ...

There is new evidence suggesting therapy may lead to higher recovery rates than medication in people over 60 who experience anxiety disorders, says Associate Professor Carly Johnco.

This Is the #1 Best Habit for Anxiety, According to Mental Health Experts originally appeared on Parade.

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

Health anxiety can lead us to avoid healthcare. One helpful way to increase your motivation to face fears is to explore the costs of avoidance.

The Menzies Anxiety Centre now offers expanded access to personalised OCD treatment Sydney, delivered by a skilled anxiety psy ...

New research suggests virtual reality may help people with psychosis—and may even work faster than traditional cognitive ...

Your mind is as unique as your fingerprint, so why settle for one-size-fits-all therapy? Here, a local psychiatrist shares advice.

One helpful way to manage high-functioning anxiety is through cognitive-behavioral therapy, or CBT. CBT is one of the most ...

Diagnosing ADHD in adults is not always easy. Unlike children, adults often don’t show obvious hyperactivity. Instead, their ...