Cognitive behavioral therapy (CBT) is a popular and proven technique to treat anxiety disorders such as generalized anxiety and social anxiety.

Researchers at Karolinska Institutet in Sweden have compared two ways of delivering cognitive behavioral therapy, CBT, to treat people with health anxiety, a condition that may increase in the ...

It all started in the 1960s when American psychiatrist Aaron Beck developed CBT. Since then, it has been found to be effective in treating psychiatric disorders including depression, anxiety ...

Medication is often the go-to treatment for anxiety disorders for Australians over 60, but new research suggests a better way ...

Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.

Although CBT is the most established treatment for adolescent anxiety, not all youths who try it experience relief. Among those who do, many fail to maintain improvements over time.

While treatment for insomnia can include medication, more and more people are turning to CBT-I (Cognitive Behavioral Therapy for Insomnia). This form of therapy is designed to address the root ...

There is new evidence suggesting therapy may lead to higher recovery rates than medication in people over 60 who experience anxiety disorders, says ...

CBT, which involves changing dysfunctional thoughts and behaviors through gradual exposure to anxiety-provoking stimuli, is the current gold standard for treating anxiety disorders in children.