Anxiety can be overwhelming and debilitating. Many people experience anxiety disorders that impact their daily lives.

In the realm of mental health, stress often acts as a formidable adversary, exacerbating symptoms and hindering recovery. For ...

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

If therapy is out of reach for now, you can use these four daily strategies to manage your daily mental health.

Manoj Durairaj, a heart transplant surgeon, observes a rise in stress-induced cardiac issues among young people.

It integrates exercise, dietary recommendations, meditation techniques, and mindfulness practices ... health with the help of the platform’s stress management, mindfulness, and cognitive behavioral ...

Managing a startup is challenging. Find out how evidence-informed therapeutic approaches can help entrepreneurs maintain ...

Stress-induced stomach pain often aligns with stressful events or periods of heightened anxiety. If your discomfort seems to ...

Evidence is mounting that cognitive behavioral therapy—or CBT—can help women cope with menopause symptoms ranging from hot flashes to low libido.

In order for AI to be accurate, it should follow successful approaches, but so far, scientists cannot come to an agreement on ...

The overactive immune response in psoriasis can influence your brain’s chemicals, which can lead to both depression and ...

Chest pain is often associated with heart issues, but did you know that anxiety can also be a major culprit? Anxiety-induced ...