Yoga, Tai Chi, walking and jogging may be the best forms of exercise to improve sleep quality and ease insomnia, suggest the ...

Eating disorder thoughts are strong and hard to overcome. What if the key to overcoming them isn't reframing them but tending ...

Most people assume body odor (BO) comes down to sweat, hygiene, or a garlic-heavy dinner. That’s usually true. Plenty of ...

Having a baby can be a bigger risk for those with anxiety and depression. Lydia Spencer-Elliott asks the experts if pregnancy ...

Are you one of those people who feels uncomfortable having a bowel movement in public restrooms or anywhere outside of your ...

Mental health chatbots promise therapy at your fingertips, but can AI ease anxiety and depression, or are we confusing conversation with care?

Anxiety disorders often remain undetected and can cause substantial burden. Amongst the many anxiety screening tools, the 7-item Generalized Anxiety Disorder (GAD-7) scale and its short version, the 2 ...

There is new evidence suggesting therapy may lead to higher recovery rates than medication in people over 60 who experience anxiety disorders, says Associate Professor Carly Johnco.

This review compares the relative efficacy of cognitive therapy versus exposure for a range of anxiety disorders, including PTSC, OCD, panic disorder, and social phobias.

Could your patterns of thinking be early signs of anxiety and depression? A recent study uncovers clues for early detection and intervention.

The indirect effect of loneliness on anxiety was enhanced when cognitive functioning was poor. Conclusion: Loneliness enhances the positive association between ageism and anxiety in widowed older ...

Anxiety disorders in childhood and adolescence are extremely common and are often associated with lifelong psychiatric disturbance. Consistent with DSM-5 and the extant literature, this review ...