Flavonols are powerful plant compounds that help fight inflammation. Here are the top science-backed foods to add to your ...

“Another favorite of mine for brain health is turmeric tea, also due to its high antioxidant content,” says Miller. “It’s ...

Nutritionists warn that excessive consumption of matcha, a popular Japanese green tea, can contribute to iron deficiency. The polyphenols in matcha, such as catechins and tannins, bind to non-haem ...

Tea (Camellia sinensis) is an important cash crop and the most widely consumed beverage in the world. The global tea industry, particularly the booming Pu'er market, has increasingly relied on ...

A new peer-reviewed article argues that grapes deserve a place among today’s top superfoods. A recent article published in the peer-reviewed Journal of Agriculture and Food Chemistry takes a closer lo ...

Green tea or Camellia sinensis is leafy shrub native to Asia and the Indian subcontinent. It is a member of the Theaceae or ...

Hojicha tea offers more than just a comforting flavour; it could quietly support your metabolism digestion and overall fitness goals But How Does Hojicha do that Learn from the expert below ...

A type of polyphenol found in this drink was associated with a "significant" decrease in both overall cholesterol and the ...

Adding a squeeze of lemon or lime to your tea can do more than enhance its flavor. Citrus fruits are rich in vitamin C, which ...

There’s a new kid on the block contesting matcha's reign. Hojicha is fast-gaining popularity, loved for its mellow and ...