Popcorn is a beloved snack, but is popcorn actually healthy? Dietitians share popcorn nutrition, health benefits, and the ...

Deficiencies is magnesium, vitamin D, or certain B vitamins may contribute to muscle cramps. Here’s what you need to know and ...

There are many popular beliefs related to food that are widely accepted. However, a lot of them are not true. Here are seven food 'facts' that are actually inaccurate: It is believed that seeds are ...

Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not help you reach your weight loss goals.

Songstress Brianna Sirota, 26, from Brooklyn, New York, once tipped the scales at 220lbs. She has since shed half of her body ...

Research reveals that diets beneficial for heart health also support brain health, reducing the risk of cognitive decline and dementia.

Dabrionne shared her weight loss journey on TikTok where she shared that she dropped 20lbs in just four months - and the high ...

A woman who lost 20lbs in four months has shared the key to her success - and it's all about what you eat and new healthy ...

Losing weight can be tough, and sometimes, diet and exercise alone won't give you the results you're hoping for. Tons of ...

Recently actor Neetu Kapoor talked about having congee — or fermented cooked rice that has been soaked in water overnight and ...

Gone are the days when pizza was off-limits on a low-carb diet. Cauliflower pizza crust offers a crispy foundation for all ...