Gone are the days when pizza was off-limits on a low-carb diet. Cauliflower pizza crust offers a crispy foundation for all ...

One way to keep your blood sugar levels and diabetes in check is by eating a healthy diet. It helps you remain fit and healthy and keep your overall health in check as well. While all nutrients are ...

Researchers at Ashoka University, Haryana, have shed light on the significant negative impacts of a high-carbohydrate diet with potential implications for human health. The study, conducted at the ...

There are many popular beliefs related to food that are widely accepted. However, a lot of them are not true. Here are seven food 'facts' that are actually inaccurate: It is believed that seeds are ...

How to choose the best foods to ingest and digest to improve energy and nutritional needs for cyclists and athletes.

Whether you’re looking for a rice alternative to suit different dietary patterns or you've run out of rice, there are plenty ...

In Argentina's poor barrios a food emergency is taking hold as poverty rises, with malnutrition on the increase and medics ...

The crisp fall air inspires an urge to settle in with a steaming bowl of soup and warm up from the inside out. But why do ...

A woman who lost 20lbs in four months has shared the key to her success - and it's all about what you eat and new healthy ...

From what I can see, many nutrition ‘influencers’ have no recognised qualifications, and much of the information shared is ...

The government has launched the “Jom Kosong” campaign to reduce the use of sugar in drinks, but there is a slip between the ...

Updated European guidelines for metabolic dysfunction–associated steatotic liver disease stressed a higher risk in people ...