Spinal and orthopaedic surgeon Dr Ken Hansraj, author of Watch Your Back: Nine Proven Strategies to Reduce Your Neck and Back ...

Recurring back or neck pain can significantly impact your daily life. Learn how the Back and Neck Care program can offer you ...

Back pain can result from various factors such as muscle strain ... so I advise people to get up from sitting every 20 minutes and to move around for one to two minutes at a time. Changing position ...

Yes, it might be - but it could also be a problem with either your spine, or the muscles around ... test can show whether you have a urine infection, and an examination of your back is likely ...

and nerves fit together and move. Nighttime back pain is a special type of lower back pain that could indicate a serious problem with your spine. Back pain can make getting a good night's sleep ...

A recent poll revealed that 3 out of every 10 adults in the United States suffer from chronic lower back pain. If left untreated, those aches can have ... and walking around with hunched shoulders.

When it comes to back ... around the spinal cord or nerve roots, a condition called spinal stenosis. Also, cartilage degenerates as you age, so bone-on-bone joint movement can cause pain with ...

We spend hours hunched over phones and computer monitors day in and day out. It’s no surprise we have an epidemic of back ...

But that foam is quite huggy, so back-pain sufferers who frequently shift positions may have a hard time moving around on it. You can try the mattress in the many showrooms and department stores ...

When it comes to back ... around the spinal cord or nerve roots – a condition called spinal stenosis. Also, cartilage degenerates as you age, so bone-on-bone joint movement can cause pain ...

The former champion looked back ... can’t do or not being in the ring anymore, I focus on the things that I do have, and I’m ...

Pereira talks about the back injury that kept him out last season, the pain he dealt with and his return to the Fox booth for ...