A healthy breakfast is important. Consider these not-so-healthy breakfast foods an occasional treat rather than a daily ...

The breakfast staple aids in digestion and is known to lower cholesterol — but too many sugary toppings can offset the health ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Rich in healthy fats, antioxidants, minerals, and vitamins, Brazil nuts are one of the most nutritious nuts around. Recently, ...

High cholesterol levels can increase the risk of heart disease, stroke, and other health complications. As per the Indian ...

Research on weight loss and dieting keeps pointing out that some of the simplest solutions can help us stay healthy and fit.

Sweet, gently spiced moist pumpkin bread is just as delicious as the infamous Starbucks pumpkin bread! A slice of this rich ...