Pairing Sabra Classic Hummus with a generous helping ... took us to the nutritional info provided by every major hummus brand ...

But a night on the town can do serious damage to your diet, especially if you order cocktails made with high-calorie mixers. Still, happy hour doesn't have to be a diet downer. With a little ...

Forget about super-sizing, a restricted-calorie diet may add health, youthfulness, and longevity to your life. 7 min read Looking to tack a few years on to the end of your life, or enjoy your ...

Carrots and cucumbers are low in calories but high in water content and fibre, which can help you stay hydrated and full. Hummus, made from chickpeas, provides protein and healthy fats ...

Is the adage “calories in, calories out” true? The short answer is yes, but the full story is more nuanced. From the moment food touches your tongue to the time it leaves your body, your digestive ...

Plus, when it comes to this shiny green fruit all the internet is concerned with is how many calories are in it. Today, we right that wrong by shining a spotlight on the fruit-bowl staple.

Personal trainer Sam Quinn, of Nuffield Health, told The Telegraph that adults must be in a 500-calorie deficit from their maintenance calorie consumption in order to lose weight. While the amount ...

In 2015, Sabra-Anne Truesdale came to Western Digital (WD) from a firm and had no full-time in-house experience - she suddenly had attorneys reporting to her who had been at the company far longer ...

Incorporating low-calorie foods into your meals is a great way to increase the volume of your healthy breakfasts, lunches, and dinners without dramatically upping the calorie count. Filling low ...