If you prefer a slightly smoother consistency, choose standard rolled oats (they cook a little more quickly, too) which have a medium grain. This is also a good grade of oat for making oatcakes ...
Due to their high fibre content, oats promote satiety, helping to curb hunger and reduce calorie intake throughout the day. Oats can improve digestive health by promoting the growth of good ...
About Low Calorie Oats idli Recipe: Low on calories and healthy, these idlis are made with oats and grated carrots. Ideal for those who are calorie conscious. Oats being rich in minerals, vitamins and ...