Whether you’re looking for a rice alternative to suit different dietary patterns or you've run out of rice, there are plenty ...

Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not help you reach your weight loss goals.

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

The pumpkin spice latte (a.k.a. PSL) is commonly credited to Starbucks, which launched the beverage in 2003. Starbucks PSL is ...

You’ve drunk loads of oat milk. You’ve rejected soy milk. You’ve got one friend who swears by almond milk. You’ve even had rice and coconut milk before after a barista misheard you. But there are even ...

My canned pineapple overnight oats recipe combines the fresh taste of pineapple with delicious coconut. Overnight oats are an easy way to enjoy a grab-and-go breakfast on busy weekday mornings. I’ve ...

Totally worth it right? So let’s break it down. A pint of Guinness has 210 calories, a bottle just 125. That’s compared to Bud Light at 110 and Miller Lite at 96. Surprising right! According ...

Oat straw extract is believed to offer numerous health benefits, such as reduced inflammation and improved brain function and mood. Oat straw comes from the unripened Avena sativa plant, which is ...

Regina pulse processor AGT Foods plans to bulk up its portfolio in the plant-based ingredients business with a new oat milling operation in central Saskatchewan. The company on Thursday announced it ...

For example, choose steel-cut oats over instant oatmeal or oat flour ... The adequate intake for fiber recommendations is 14 g of fiber/1,000 calories of intake. The Institute of Medicine (IOM) also ...