Plain hummus has about 36.4 calories per tablespoon, depending on the brand. Celery has 5.6 calories in one stalk. Celery also contains filling fiber and potassium. Add a side of hummus for plant ...
One 2-tablespoon serving of hummus has 70 calories and 5 grams (g) of fat. You can make hummus using other legumes (plants of the Fabaceae family, which includes peas, beans, and lentils), such as ...
Carrots and cucumbers are low in calories but high in water content and fibre, which can help you stay hydrated and full. Hummus, made from chickpeas, provides protein and healthy fats ...
Hummus, the popular spread made from chickpeas, tahini and lemon, can do wonders for a restaurant’s menu. It’s a dish made for sharing that accommodates almost any dietary restriction: it’s ...