Republican vice presidential nominee JD Vance has a reputation for being informed, articulate and all but unflappable.

Republican vice presidential nominee JD Vance has a reputation for being informed, articulate and all but unflappable ...

An Oklahoman woman began to confront and process grief stemming from the experiences of her past and now she's looking ...

You take the advice, and you shrink it into bite-size moments of calm—i.e., micro-meditations. No, a few tiny breaks ...

However, research on anger management reveals that calm, constructive responses can significantly shift the dynamic and help both parties move toward healing. Remember, accusatory adult children ...

Here are some strategies to help you stay calm and focused as you navigate through these transitions. 1. Prioritize self-care. For just an hour each day, do something pleasurable and calming--go ...