And don’t forget to give yourself credit when you manage to stay calm! Practical Tip: When setting rules, it's important to involve your kids in the process. This helps them feel a sense of ...

Discover the most relaxed dog breeds, perfect for calm and easygoing households. Find your laid-back companion with our picks ...

CALM will host its 19th annual Boo at the Zoo from October 16 to 20, from 9 a.m. to 4 p.m. daily.This family-friendly ...

One of the big lessons I learned after years and years of anxiety and personal insecurities was the power of habits. Habits ...

Help kids understand election anxiety by limiting media, creating a safe space for questions, and teaching emotional ...

The California Living Museum (CALM) is bringing back its Boo at the Zoo event for the 19th year, with festivities running ...

“How to Train Your Amygdala” by Anna Housley Juster introduces potentially complex concepts in kid-friendly ways to help children learn to calm their own threat response in the brain.

Discover the best dog breeds for relaxed owners who prefer a calm and low-maintenance companion. Find your perfect laid-back friend with our top picks.

Halloween should be a fun time for everyone, our fur babies included.

The challenge for Americans in a turbulent, anxiety-producing and, at times, dangerous world is to remain vigilant while ...