Calcium buildup—also called calcium deposits, tartar, or calculus—are hardened patches of plaque that form on the teeth. Plaque is a sticky film that coats teeth and contains bacteria. If plaque is ...
Additionally, while we mentioned above that a calcium deficiency won’t cause white spots, in some rare cases, Dr. Graf says that if the white spots are consistent, it could be due to some sort ...
Calcium deposits—commonly known as tartar or calculus—can form on the surfaces of your teeth. Throughout the day, bacteria builds up on the teeth, forming a film called plaque. This film can be ...
Calcium, magnesium, and zinc may support bone health and sleep, among other benefits. You can get these nutrients through supplements or your diet. Calcium, magnesium, and zinc are three minerals ...