It's a good habit to get into to try and stop these thoughts the second they happen. Try to distract yourself, and go for a ...

Data suggests about 85% of the world suffers from a self confidence crisis or low self esteem at some point. Loss of ...

Lighthouse parenting is a balanced approach that provides children with both independence and support. It sets healthy ...

Fake it until you make it! These words have been told to many people to boost their self-esteem and to learn to succeed. They ...

In a world of technology, we forced ourselves to learn that social media presents a skewed perception of reality. We see each other’s best angles, photoshopped faces and only the peak of their lives.

The task is to foster leadership from within—helping leaders cultivate self-awareness, purpose, and resilience, in order that ...

When it comes to developing a martial arts program for the entire family, nobody does it quite like White Tiger Martial Arts.

TV Chef Louise Lennox has opened up about the 'one thing' that helped to build her confidence in school, despite feeling self ...

A local nonprofit called The Base is hitting a homerun when it comes to helping young people navigate these complicate times.

Great Oaks High School & Career Center is among a growing number of charter schools opening in Iowa after Republicans' ...

You are worthy of love—most importantly, your own love. Get inspired with these self-love quotes and start your journey to ...