In fact, much research shows indeed that physical activity improves cognitive capacity, even after the age of 60. From ...

Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

Exercise is known for the positive physical benefits it provides us. Improved cardiovascular health, increased muscle ...

Playing with these puzzles and thinking through a riddle can thus sharpen our thinking process as well. Brain teasers which have patterns and details, help in improving the memory retention power.

Experts explain the science-backed benefits of morning exercise and exactly how to start a morning workout routine. Plus, top ...

Challenge yourself with this engaging riddle! Can you solve it in 7 seconds? A high IQ above 130 is needed to succeed. Find ...

The snooze button is the greatest enemy to a morning workout. To avoid an endless loop of extra sleep, Noban says to put your ...

Researchers discover how hippocampal brain cells respond to pronouns, helping to link language and memory. This could enhance ...

From creating a nightly routine or journaling before bed to breathing exercises and meditation, according to Well and Good, ...

You’ve probably heard the saying “get your steps in” and the recommendation to aim for 10,000 steps a day. When measured, ...

The brain teaser today is an image of a total of 24 dogs - divided into 6 columns and 4 rows in the class. And your task is ...

Arsenal manager, Mikel Arteta, has claimed that Mikel Merino is very desperate to make his debut for the club. The Spain ...