A harder workout will give you a higher training load number. For example, a long easy run will translate to a higher ...

The Albany chapter of the Black Girls Run celebrated the nationoal running club's recent shoe collaboration with Saucony.

Lululemon is back with a bunch of great items in its 'We Made Too Much' section from $9. Whether you're looking for ...

In the market for some new cold-weather fitness gear? REI has you covered. REI's fitness section is currently seeing ...

Skechers shoes are not only great for long walks, but also for those grueling long shifts at work, running errands, and so ...

I tested out four pairs of HOKA sneakers to determine the pros and cons of each, and one was my favorite. Here's my honest ...

Saucony released a new, limited-edition women’s shoe in collaboration with Black Girls RUN! featuring an exclusive new ...

The much-anticipated Parkland Dash is back, offering participants a chance to run or walk for a great cause. Mark your ...

Start by removing the laces and insoles from the shoe and set aside. Use the toothbrush to gently remove any additional ...

"I hope that we can all get to a place where there's a bit of grace and understanding behind it." Alexis Jones is the senior ...

Sidney Weiser, DPM, is the founder of Quality Podiatry Group.

I test walking shoes for Fit&Well's best walking shoes guide and have been keeping an eye out ... Based in Bath, UK, she has a passion for food, nutrition and health and is eager to demystify diet ...