Vitamins to avoid if you have high blood pressure include arnica, Panax ginseng, guarana, licorice root, and St. John's wort. These supplements can raise blood pressure either by directly affecting ...

Magnesium may reduce blood pressure by relaxing the blood vessels and counteracting damage to them. However, research is conflicting on how much it can reduce blood pressure, and the ideal form and ...

If you are looking for top over-the-counter health supplements for prostate health here are some recommendations ...

Read on to learn how blood tests for vitamins and mineral deficiencies work and the ones we recommend to help inform your next steps. While it isn’t cheap, the LetsGetChecked Micronutrient Test ...

Do vitamins for hair growth really work? Vitamins and supplements may support hair growth by providing essential nutrients that might be missing from your diet. While individual results vary ...

Have These 4 Drinks to Lower your High Blood Pressure Immediately. #healthapta #bp #bloodpressure #highpressure #healthtips You know, there are multiple options out there to choose your drinks, but ...

As World Heart Day approaches, it's a good time to reflect on your habits and make small, sustainable changes that can have a ...

Your kidneys are some of the most important organs in your body. Not only do they remove waste and excess fluid from your ...

Complement your wellness routine and diet with ingredients such as ashwagandha and banana peel extract, which Holistic Way’s ...

In this detailed exploration, we will delve into a comparative analysis of two such supplements that have been gathering ...

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Spices like pepper, cinnamon, chilli and ginger have anti-inflammatory properties. They could help combat blood lipid levels, ...