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According to the National Institute of Mental Health, self-care is “taking the time to do things that help you live well and ...

18. **Eat a Balanced Diet**: A well-rounded diet rich in vitamins and nutrients can work wonders for your eye health. Foods ...

A grave case has now surfaced where a 26-year-old employee allegedly passed away due to immense work pressure. The woman, named Anna Sebastian Perayil, was a Chartered Accountant who had joined EY ...

What’s it like to be at least 100 years old? Some super agers in metro Atlanta are still figuring it out as they go along, from finding love to watching sunsets.