Supplements might seem like a good strategy for joint pain. But in many cases, they may do more harm than good.

When we think of Vitamin C, the first thing that usually comes to mind is its role in boosting immunity. But did you know ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

Everyone from students looking to improve concentration to working professionals trying to improve focus and productivity to ...

Fruits are another fibre- and antioxidant-rich anti-inflammatory food group, Best said. She noted that tart cherries and ...

We asked veterinarians about the best dog supplements with proven benefits. Our top picks help with joint pain, arthritis, ...

Examples of these include spinach, kale, broccoli, Brussels sprouts and collard greens, as these help to reduce inflammation.

Glucosamine supplements are designed to top up the body’s level of glucosamine in a bid to keep joints moving smoothly. These ...

When we think of vitamin C, the first thing that usually comes to mind is its role in boosting immunity. But did you know ...

Turmeric, fatty fish, leafy greens, berries, and nuts and seeds are among the most potent anti-inflammatory foods you can eat ...

These lunches meet our parameters for an anti-inflammatory diet, and are made with seasonal produce like sweet potatoes, ...

Overall, the best vitamin D supplement UK customers can find online is MindBodyGreen Vitamin D3 Potency+. With a high dose and flax oil, olive oil, and avocado oil to improve absorption, it’s our top ...