Dr. Vithal D Bagi of Apollo Hospitals shares ten key strategies for heart health. He recommends a balanced diet rich in ...

Both white and brown rice can be part of a healthy diet, but we took at look at the science behind which is the healthiest for you.

Discover top deals and save big with up to 65% off on the best dry fruit brands in India at the Amazon Great Indian Festival Sale 2024.

Millions of Americans are turning to herbal supplements to improve their health and well-being. However, recent research has ...

"Inflammatory aging" is chronic, low-grade inflammation that expedites the effect that time has on your body. One way to stop ...

Zmyra stands out as a potent natural over-the-counter alternative to Ozempic. It provides a comprehensive weight loss ...

Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

Stick with me as I walk you through some of the most common examples and important mineral salts, where to find them, and why ...

President Jimmy Carter has been an icon of service and kindness. Following him might expand your happiness—and your lifespan, ...

Broadly speaking, magnesium is a mineral that helps facilitate a bunch of chemical reactions in your body, allowing for ...

DGL supplements contain licorice and are an alternative to drugstore acid reflux options. Learn how DGL without glycyrrhizin ...

“When you have a chronic health condition like diabetes and are taking additional medications, it is even more essential to ...