It depends on the herb. “Generally, with anxiety, these herbs are thought to regulate GABA (gamma amino-butyric acid) and ...

In today's fast-paced life, stress is increasing, which is affecting physical and mental health. Learn about 5 best yoga ...

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Here are the best stress-relief gifts for anyone needing some calm, from guided meditations to lavender shower steamers to weighted blankets to coloring books.

For the best quality options, also consider the ingredients ... “Chamomile has been found to help relieve symptoms of anxiety ...

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The Fresh Toast - With the reduction in daylight, fall can make you tired, so here are the best strains of marijuana to feel ...