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Dr. Carrie Jose, in her latest Health and Wellness column, gives six tips for managing knee pain without medication ...
Learn how exercise can help manage arthritis pain and improve joint function. Discover the benefits of regular physical ...
Menstrual cramps are common, and there are various ways to manage the pain. Drinking tea is one of them. Check out some of ...
For persistent soreness, heat exposure can help. Basically, ice is best for acute injuries and sudden flare-ups while heat ...
“When shopping for house slippers for plantar fasciitis, look for ones that offer heel support, arch support, and good shock absorption,” advises Dr. John. “A rubber outer sole is ideal for added ...
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