“The late 20th century and into the 21st century saw an increase in the popularity of rowing as a full-body workout, and rowing machines became a staple in gyms and home fitness settings.” Today, ...
Best of all, it's foldable and built-in wheels help for easy transport to tuck ... Want group fitness workouts in the comfort of your own home? This rowing machine from NordicTrack has you covered.
I tried mat, clinical, studio, reformer, sculpt, somatic, and rowing Pilates. I was looking for something that would be a workout and tone my body. Some helped, but others were way too intense for me.