Although the higher protein amount is great, having an equal fat count is not the best. Of that, 2 grams are also saturated fat, which can contribute to poor heart health. Healthiest ... and 6 grams ...

A quick refresher: the glycemic index (GI) was created in the 1980s by David Jenkins, and measures how fast carbohydrates in food and drink raise your blood sugar on a scale of 1 to 100. Anything you ...

Your search for the best supplements to boost vision may end here Here are top picks for effective eye vitamins for adults ...

A personal trainer explains why running is the #1 best exercise for burning calories, along with how to maximize your calorie burn.

Losing weight can be tough, and sometimes, diet and exercise alone won't give you the results you're hoping for. Tons of ...

As hunting season begins, VICTOR Super Premium Pet Food, a Texas-based, Mid America Pet Food brand known for high-quality pet ...

A survey of 1,000 cat owners has revealed the extent of the nation's confusion when it comes to their pet's health - ...

The formula contains a whopping 112.5 billion CFUs of eight different probiotic strains, including Lactobacillus plantarum, ...

The crisp fall air inspires an urge to settle in with a steaming bowl of soup and warm up from the inside out. But why do ...

People procrastinate for many reasons, but for some, eating more healthy plant-based foods might be the key to boosting focus ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Revealing how one of her biggest challenges is ‘ balancing my role as a Mum and managing my personal life,’ the star who has ...