Strength training doesn't have to involve weights—there's a lot you can do with just your bodyweight to develop strength.

Walmart has been red-hot with discounts on essential fitness equipment. In the last month, the retailer has rolled back the ...

The former Scotto Funeral Home, a landmark of bygone Brooklyn, is reopening after a multiyear renovation and Catholic ...

How much is Gold's Gym? Here's everything to know about Gold's Gym membership costs. A company representative weighs in about Gold's Gym locations.

Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.

Here’s how it works. Any space can benefit from choosing the best home gym equipment to suit your budget and needs. Although home gyms initially feel like a big spend, they save money and travel ...

CINCINNATI ( Cincinnati Business Courier /WKRC) - A home furnishings retailer bought a former gym in Hamilton for $4.35 ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

SOLE Fitness (866-780-7653) has added a new range of pre-programmed and customized training programs to their full selection ...

Looking to get fit without the hassle of a crowded gym or bulky equipment? A smart home gym could be the perfect solution, especially if you’re tight on space. In this guide, we’ll walk you ...

which he calls the ultimate gym shorts. Their five-inch inseam, according to him, is not too long and not too short, making these ideal for his at-home HIIT, yoga, and boot-camp workouts.

World Boxing Council minimumweight champion Melvin Jerusalem has an opportunity that very few Filipino titlists have been ...