Expanding on the Mediterranean Diet, the Mayo Clinic Diet has just released a Superfoods Meal Plan that incorporates cardio-protective ingredients into delicious, nutrient-dense recipes designed ...

The Mayo Clinic Diet has two phases during which you can lose up to 10 pounds in two weeks. Here's what to know about it, including the Mayo Clinic Diet menu.

The newest Mayo Clinic Diet book includes meal plans for Mediterranean eating preferences, as well as vegetarian, high protein and keto.

Dear Mayo Clinic: I am in my late 50s and have started having stiffness in my back. I have become much less flexible and sometimes even have a hard time looking over my shoulder.

Debuting December 1, 2021, the Mayo Clinic Diet was developed by a medical team of weight-loss experts at the Mayo Clinic, a nonprofit academic medical center based in Rochester, Minnesota.

Several new studies from the Mayo Clinic show a strong connection between inflammation and heart health, emphasizing the importance of addressing both conditions at the same time.

DEAR MAYO CLINIC: I am in my late 50s and have started having stiffness in my back. I have become much less flexible and sometimes even have a hard time looking over my shoulder.

The Mayo Clinic Diet, a science-driven weight management program rooted in Mayo Clinic's healthcare expertise and one of the top-ranked diets of 2025 according to U.S. News & World Report, is ...

DEAR MAYO CLINIC: A friend of mine continues to speak highly about the health benefits of a diet where people eliminate lectins. She says it helped her lose weight and reduced her arthritis pain ...