With knee arthritis doubling among Americans since 1940 and making it the second-most common type of chronic pain, SOLE Fitness aims to shine a light on some of the lowest-impact stationary and ...
Several factors contribute to the development of arthritis in athletes. The most significant cause is repetitive joint stress, osteoarthritis, the most common form of arthritis among athletes.
Knee soreness affects 25% of adults and up to 60% of older age groups. It’s painful and prevalent, but there is an exercise that might be able to keep it at bay: cycling. “Of all the sports I ...