What Is Dialectical Behavior Therapy (DBT)? Dialectical behavior therapy (DBT) helps teens learn how to handle intense emotions and improve their relationships. It’s a type of behavior-focused therapy ...

So whether you want to pick up a paint brush or lace up some dancing shoes, art therapy is here to help. Here’s what you need to know to get started. Art therapy can take many forms, and the ...

I specialize in working with children, teens and adults with anxiety, depression, ODD, ADHD, bipolar and much more. I specialize in mindfulness, somatic therapy, art therapy , EMDR, and energy ...

she asks, flashing an impish grin. The rolling chord progression is a staple of music therapy, a field that’s quietly combating a nationwide youth mental health crisis. With its nonthreatening ...

Teen Audio Guide Opportunities for Teens My Chicagos: A Virtual Gallery Work at the museum for a semester, summer, or school year. Make art, get hands-on museum experience, and design events and ...

His organization uses art as a form of therapy when outreach workers visit encampments. "Ever since the day we started it, we haven't had an argument or physical altercation," he said.

Art therapy is gaining recognition as a valuable tool in psychotherapy for addiction recovery, particularly among young adults struggling with mental health challenges in Toronto. According to recent ...

The 17-year-old student said “art saved my life” after conventional therapies failed to help him. “I felt I could talk to a ...