But can a cup of chamomile or a mug of matcha really help with anxiety? If you’re curious about whether tea is the real deal for stress relief, grab your favorite mug, because we’re about to dive deep ...

Baumstein says it's also helpful for young people to find a balance between school and other activities and know that school ...

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

It depends on the herb. “Generally, with anxiety, these herbs are thought to regulate GABA (gamma amino-butyric acid) and ...

Anxiety is a normal part of life; it is normal to feel a certain amount of unease or uncertainty at particular periods, ...

You might be feeling anxious about the upcoming presidential election. These expert tips can help reduce your anxiety.

As students return to class so can school-related anxiety. Here are some tips for parents. Yahoo Sports ...

Start by exploring and identifying the thoughts that whirl around your brain when you are anxious. This is really important ...

A psychedelic drug similar to LSD has been found to reduce anxiety in mice by changing their brain activity.

Acupuncture, a practice that involves inserting needles into pressure points, is becoming a popular alternative treatment for ...

Giving parents and those working with children a toolbox for the growing problem of anxiety in all forms - from social media ...

Managing social anxiety in a hyper-connected world requires a combination of self-care, mindfulness, and gradual exposure to ...