But can a cup of chamomile or a mug of matcha really help with anxiety? If you’re curious about whether tea is the real deal for stress relief, grab your favorite mug, because we’re about to dive deep ...

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

It depends on the herb. “Generally, with anxiety, these herbs are thought to regulate GABA (gamma amino-butyric acid) and ...

Acupuncture, a practice that involves inserting needles into pressure points, is becoming a popular alternative treatment for ...

You might be feeling anxious about the upcoming presidential election. These expert tips can help reduce your anxiety.

As students return to class so can school-related anxiety. Here are some tips for parents. Yahoo Sports ...

One way to keep up with your habits is to download an app like Rocket Money or Goodbudget that help you track spending, set ...

Managing social anxiety in a hyper-connected world requires a combination of self-care, mindfulness, and gradual exposure to ...

Panic attacks can be frightening, uncomfortable and debilitating. Here's what two Louisiana medical professionals recommend ...

I often feel physical strain on my body from my anxiety, and these gummies help take the edge off and put my mind and body in a calmer state, while still keeping me fully functional and alert ...

Some Eastern spiritual traditions believe that aligning or unblocking chakras can help with anxiety symptoms. However, there’s no evidence to support these claims or link chakras to the stress ...

Giving parents and those working with children a toolbox for the growing problem of anxiety in all forms - from social media ...