Baumstein says it's also helpful for young people to find a balance between school and other activities and know that school ...

Rashi Narang, Founder and Creative Director at Heads Up For Tails, shared that this distress can be caused by chronic ...

Woman resents that he does upkeep on the home — which soon will belong to him and his wife — on the one day of the week when ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

GABA, or gamma-aminobutyric acid, could help you fall asleep faster and leave you feeling refreshed in the morning.

One of the big lessons I learned after years and years of anxiety and personal insecurities was the power of habits. Habits ...

Kamini Wood, a certified professional and transformational coach, also adds that social media can amplify your voice, allowing “you to share your story, advocate for causes you care about, and make ...

Here's how parents and coaches can notice and understand signs of emotional distress in kids. Maryland's football coach has learned it from tragedy.

Prince Harry said today’s youth is in the midst of an “epidemic” of anxiety, depression and social isolation due to negative ...

I wish someone had taken the phone out of my hands as a child before I seemingly lost the ability to be without it, writes ...

Going to court can be stressful, especially if you are a young person. One Allegheny County district justice is trying to ...

Betrayal is often considered the worst kind of emotional pain. Here are three powerful strategies to transform heartache into ...