But teens may be even more sensitive to stress overload because of the pressures they face as they learn to become adults. One result of this stress is poor sleep. For many teens, bedtimes get pushed ...

A19-year study at the University of Virginia is revealing what may lead some young adults to suffer from debilitating ...

24, 2024 — Scientists conclude that some video games created as mental health interventions can be helpful -- if modest -- tools in improving the mental well-being of children and teens with ...

If you're looking for the best gifts for teens, it's safe to say you've got your work cut out for you. To help you out, we ...

The World Health Organization warned Wednesday of a "sharp rise in problematic social media use" among Europe's teens that it ...

Mounting pressure to manage the competing demands of school-related expenses and ensuring a family's long-term financial ...

and it’s often used as a marker for chronic and acute stress. Heartfulness meditation is associated with yogic traditions and involves meditation techniques, energetic cleaning, and prayer.

Building a skin-care routine for teens and tweens can seem complicated ... and the general roller coaster of hormonal changes. That can stir up anxiety around self-esteem and the feeling that ...

You already know exercise is good for your physical body, but did you know it can improve your mood, enhance your sleep and help with depression, anxiety and stress? Exercise is a powerful ...

To choose the best CBD gummies for anxiety, the Forbes Health editorial team analyzed data on over 100 CBD gummy products made from plants grown in the U.S. All have a certificate of analysis (COA ...